Day 9:29 am

  • Chocolate Doesn’t Make You Fat!

    Apparently.  A study of 1,000 Americans appears to show that the regular consumption of chocolate actually makes you leaner!  Well that’s blown it for all the people I’ve assisted with removing the craving for chocolate hasn’t it?  Well no, not really because as with anything, too much of a thing can be just as bad for you.  Even the healthy stuff! (more…)

    continue reading