Your session depends primarily on the issue you are presenting.  Initial sessions are typically a little longer to allow a case history to be taken and to get to know you and how your issue is affecting your daily life.  Standard sessions are approximately an hour and a quarter.  Smoking Cessation comprises of two different formats, whichever you are more comfortable with:

    • One session (all-or-nothing) which lasts approximately two hours.
    • Three sessions (prepare-STOP-keep going) which last the standard hour and a quarter.

    Weight Management comprises a five step process, each session lasting the standard hour and a quarter.  Session intervals should be not less than two week but not more than three weeks.

    All standard sessions allow time for progress from the previous session to be reviewed, discussed and for explanation of the session to come.

    Sessions are not time limited, therefore, the session fees are the same regardless of the length of time taken. This is beneficial for clients as it negates the need to “clock-watch”, being worried they will take to much time and be charged an extra fee.

    I am also mobile so deliver your service within the comfort of your own home.  Due to the nature of hypnosis I have found this to be highly beneficial to the client.  Hypnosis is, after all, a heightened state of natural relaxation and usually nowhere is one more comfortable and relaxed than in their own home.

    Cancellation Policy

    Regrettably a cancellation policy has had to be introduced.  Any cancellation with less than 48 hours notice will be billed at 25% of the session fee and cancellations of less than 24 hours notice will be billed at 50% of the session fee.  These policies reflect the therapist’s lost billable time that is unlikely to be able to be booked to another client as well as any other costs incurred.  Naturally there will be times when a cancellation is unavoidable and discretion will be used in these cases to waive the above fees.

    Amongst many other issues, Insightz Clinical Hypnotherapy can be used to treat the following:



     Methods of payment are via Cash, Cheque or any of the major Debit / Credit Cards.


    For those that are happy to book online, you may do so through Natural Therapy For All.  Just click the button below:
    NLP in Bournemouth