Smoking Cessation

  • Smoking is first and foremost an addiction, closely followed by habit. This addiction and habit reside in the subconscious part of the mind, whereas the willpower to cease smoking resides in the conscious. As the conscious is the least powerful part of the mind and the sub conscious the most powerful we can quickly see why smokers find it so difficult to quit. Hypnosis utilises the more powerful subconscious thus making it so much easier to crack the addiction and habit. That said, hypnosis is not a magic wand and individuals retaining the services of a hypnotherapist must be both ready and willing to put in the work to achieve the aim of stopping and staying a non smoker.

    Insightz is registerd with the Central Register for Stop Smoking Therapies (CRSST), administered by the General Hypnotherapy Register (GHR). As such, the prospective client can be assured of the quality of the therapy they will receive in this area.

    Central Register for Stop Smoking Therapies